<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://jamieellisuk84.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fjamieellisuk84.spaces.live.com%2fcategory%2fHealth%2band%2bwellness%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Jamie's Space: Health and wellness</title><description /><link>http://jamieellisuk84.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&amp;_c=BlogPart&amp;partqs=catHealth%2band%2bwellness</link><language>en-US</language><pubDate>Mon, 25 Aug 2008 18:24:24 GMT</pubDate><lastBuildDate>Mon, 25 Aug 2008 18:24:24 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://jamieellisuk84.spaces.live.com/blog/feed.rss</cf:parentRSS><live:type>blogcategory</live:type><live:identity><live:id>-579519177144803936</live:id><live:alias>jamieellisuk84</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>RIP Grandad (belated blog)</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1169.entry</link><description>&lt;div&gt;2 weeks ago today i found out my grandad was admitted to hospital after collapsing.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;Last Saturday sadly he died  &lt;img src="/rte/emoticons/smile_cry.gif"&gt; in circumstances as yet is unaware (as i am aware he was improving but over a few hours his condition worsen. Some people on MSN have asked why i am currently upset and why the moanful display name?&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I am not sure what type of people some of my contacts are but i do not think the individuals that been like this week has seen death and grieving or are blatenly rude. I also think they abit insenstive and have blocked them for the time being&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I have not wrote things on here to now and whould not write alot of information on here. i only writing this so everyone on my contact list knows what is going on as obviously it does not help repeating the same to every contact who ask.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;It is nice people asking me how i am but they can't expect me to have a totally happy day and most days whouldn't.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I have also heard of deaths that my friends Maggie and Meia know off and know they are grieving too. Death of people informs you that life is short and you should live life to the full and take every days as its your last and enjoy life.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I am currently back home with my parents after being given leave from university. the funeral is wednesday. I am online at my parents house. some of you will know my parents are anti internet but i am allow internet cause it term time and i still have deadlines to do - however to be honest they not the first thing on my mind.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I never been to a funeral before so come wednesday i do not know how i will feel. compared to my sister so far i have been coping rather well however i think its going to change this week as emotions are all over the place.&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+RIP+Grandad+(belated+blog)&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1169.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1169.entry</guid><pubDate>Sun, 30 Apr 2006 02:03:20 GMT</pubDate><slash:comments>2</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!1169/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1169.entry#comment</wfw:comment><dcterms:modified>2006-04-30T02:03:20Z</dcterms:modified></item><item><title>Update: Laura Edwards (RE: University Email - Anthony Nolan Trust (April 2005))</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1167.entry</link><description>&lt;p&gt;looking through all my blogs from March- May 2005 and i came to this one and it moved me as it did back in April 2005 so i done some research.
&lt;p&gt; 
&lt;p&gt;With sad regret looking at recent local news Laura Edwards died March 10&lt;img src="/rte/emoticons/smile_sad.gif"&gt; - She inspired people mainly in the Gloucestershire area to consider and donate bone marrow by being on the bone marrow donor register. Laura in 2005 had a bone marrow transfusion as an successive match was found but according to the news story she suffered complications. Laura had an kind of leukaemia. People are aware - well my close friends are i donated blood since being at university. After hearing Laura story/ appeal that was sent via university email i had my blood sampled for bone marrow last April and is sad to here of Laura's lost age 16.
&lt;p&gt; 
&lt;p&gt;My condolences go out to Laura's Friends and family at this time &lt;img src="/rte/emoticons/hug_dude.gif"&gt;
&lt;p&gt;News Story : &lt;a href="http://www.gloucestershireecho.co.uk/displayNode.jsp?nodeId=139331&amp;amp;command=displayContent&amp;amp;sourceNode=139314&amp;amp;contentPK=14183195&amp;amp;moduleName=InternalSearch&amp;amp;formname=sidebarsearch"&gt;Link&lt;/a&gt;
&lt;p&gt;&lt;a href="http://www.gloucestershireecho.co.uk/displayNode.jsp?nodeId=139314&amp;amp;command=submit&amp;amp;sourceNode=139314&amp;amp;formname=sidebarsearch&amp;amp;page=1&amp;amp;moduleName=InternalSearch&amp;amp;keyword=Laura Edwards"&gt;Local news coverage (Last 4 months)&lt;/a&gt; (collective search)
&lt;p&gt;Quote 
&lt;blockquote&gt;&lt;a href="http://spaces.msn.com/jamieellisuk84/blog/cns!F7F52260F9C1DDA0!356.entry"&gt;University Email - Anthony Nolan Trust&lt;/a&gt;&lt;br&gt;
&lt;p&gt;Yesterday afternoon i recieved a email from my university appealing for Bone Marrow Donors after a request from a local secondary school and &lt;em&gt;Anthony Nolan Trust&lt;/em&gt; where a teenager has diagnoised with the adult form of leukaemia. They were seeking people who meet certain requirements to see if they are a match for anyone on there register. I am a blood donor and have been donating since i started university the first time was nervous but in the end you know you helped save a life - thats very rewarding - i thinking of getting tested but will have the weekend before midweek i decide as its a long term commitment. 
&lt;p align=justify&gt;&lt;em&gt;Quote: Whats The Anthony Nolan Trust - Balcarras School, Cheltenham&lt;/em&gt;
&lt;blockquote dir=ltr&gt;
&lt;p align=left&gt;The Anthony Nolan Trust is a charity set up in 1974 by Shirley Nolan, when her son, Anthony, was suffering from an immune deficiency disease. Sadly he died but the Trust has grown and developed, and similar organisations have been founded in many countries across the world. A worldwide register now exists, so that patients’ tissue types can be compared with eight million potential donors to try to find a match. So far, in Laura’s case, this has not been possible.&lt;/blockquote&gt;
&lt;p&gt;&lt;em&gt;Source: &lt;a href="http://www.balcarras.gloucs.sch.uk/"&gt;http://www.balcarras.gloucs.sch.uk/&lt;/a&gt;&lt;/em&gt; 
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.anthonynolan.org.uk/"&gt;http://www.anthonynolan.org.uk/&lt;/a&gt;&lt;br&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Update%3a+Laura+Edwards+(RE%3a+University+Email+-+Anthony+Nolan+Trust+(April+2005))&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1167.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1167.entry</guid><pubDate>Sun, 30 Apr 2006 01:42:22 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!1167/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1167.entry#comment</wfw:comment><dcterms:modified>2006-04-30T01:42:22Z</dcterms:modified></item><item><title>Congratalations to Michelle - Hello to Dllyan</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1066.entry</link><description>&lt;div&gt;On Friday. My friend Michelle had a baby boy called Dllyan&lt;img src="http://spaces.msn.com/rte/emoticons/smile_regular.gif"&gt; who was 9lbs (4.1kg) and born near 2am&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I found out the marvous news last night &lt;img src="http://spaces.msn.com/rte/emoticons/smile_regular.gif"&gt;&lt;/div&gt;
&lt;div&gt;and i sent her the following &lt;a href="http://ww.123greetings.com/view/7FK20215171109863"&gt;newborn baby ecard &lt;/a&gt;with good wishes &lt;img src="http://spaces.msn.com/rte/emoticons/smile_regular.gif"&gt;&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;sneeky pic of ecard (incase it does not work) &lt;img src="http://spaces.msn.com/rte/emoticons/smile_wink.gif"&gt; -&lt;/div&gt;
&lt;div&gt;removed cause it disformated the whole layout of MSN Spaces &lt;img src="/rte/emoticons/smile_omg.gif"&gt; (but link should work)&lt;/div&gt;
&lt;div&gt;
&lt;p&gt;View &lt;a href="http://spaces.msn.com/mechellemybelle/"&gt;Michelle Space&lt;/a&gt; (Protected) or leave good will wishes in this blog &lt;img src="http://spaces.msn.com/rte/emoticons/smile_regular.gif"&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Congratalations+to+Michelle+-+Hello+to+Dllyan&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1066.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1066.entry</guid><pubDate>Thu, 16 Feb 2006 21:16:05 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!1066/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!1066.entry#comment</wfw:comment><dcterms:modified>2006-02-16T21:23:08Z</dcterms:modified></item><item><title>Blood Donation</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!875.entry</link><description>&lt;div&gt;Today i done my every 4 month good deed. i gave blood!. A normal UK student can donate every 16 weeks/ approx 4 months so upto 3 times in a year. I donated ~442ml of Blood &lt;img src="/rte/emoticons/smile_nerd.gif"&gt; this afternoon. the people in the UK NHS Blood Service call it a pint of blood (568ml approx) cause about 440ml of the blood is red blood cells the remainder is other parts of blood. it only takes about 15 mins to donate but there were quite alot of students donating blood so a queue built up. they had to refuse some potental blood donors cause all the paper work required - they been advised to visit another Cheltenham donation later in the month for the general public. Last time back in March the Blood Service prased our our uni cause a record 68 students gave blood you proberly think 68 thats not alot. but only 6% of the UK adult population (according to NHS NBS) thats intitled (after clearence) to donate blood actually do. 6 % of the university population  is about 600 students. Giving blood is a good thing whats the negative stigma of do not donate?&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I have been advised not to do alot of strenglous work and not drink alcohol for the next 12 hours and you not advised to be bathing in alcohol either before as a persons body adjusts to  a different amount of blood and replenish.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;Jamie&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;&amp;gt;Visit NHS National Blood Service (UK): &lt;a href="http://www.blood.co.uk"&gt;http://www.blood.co.uk&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&amp;gt;UK Blood Service Blood Levels: &lt;a href="http://www.blood.co.uk/pages/stocklevel.html"&gt;http://www.blood.co.uk/pages/stocklevel.html&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&amp;gt;Donating Blood -Worldwide Blood Service's (worldwide): &lt;a href="http://www.google.com/search?hl=en&amp;amp;q=Donate+blood&amp;amp;meta="&gt;Click here&lt;/a&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Blood+Donation&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!875.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!875.entry</guid><pubDate>Thu, 17 Nov 2005 16:28:45 GMT</pubDate><slash:comments>1</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!875/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!875.entry#comment</wfw:comment><dcterms:modified>2005-11-17T16:28:45Z</dcterms:modified></item><item><title>Special Blog</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!746.entry</link><description>&lt;div&gt;After the events of yesterday in London. i just though i write a few words to say that i ok. I also express my condolences and sympathy to all those killed and injured in London yesterday.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;I can not write to much at this time. i talk to you again on MSN in September. and blogs what i been upto will be wrote at a later date&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;some mentions&lt;/div&gt;
&lt;div&gt;Thanks to the people who sent me emails when i have been away. please continue to send them&lt;/div&gt;
&lt;div&gt;Thanks to Sara for her London Sympathy email&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;Everyone take care&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;Jamie&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;PS: this blog whould be placed on MYspace.com space soon&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Special+Blog&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!746.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!746.entry</guid><pubDate>Fri, 08 Jul 2005 15:43:58 GMT</pubDate><slash:comments>1</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!746/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!746.entry#comment</wfw:comment><dcterms:modified>2005-07-08T15:43:58Z</dcterms:modified></item><item><title>Sleepy - Time to dream and say goodnight</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!552.entry</link><description>&lt;p&gt;&lt;font color="#ff6633"&gt;im going to sleep now. good night to everyone and feel free to leave messages in the guestbook (link is above ^. I really like reading them and do my best to reply to everyone.&lt;/font&gt; &lt;p&gt;&lt;font color="#ff6633"&gt;&lt;/font&gt;  &lt;p&gt;&lt;font color="#ff6633"&gt;Reminder: for me to reply even if its to say thanks for that comment your space needs to be as Public in permissions see Help for MSN Spaces link above ^ i has how to change permissions somewhere.&lt;/font&gt; &lt;p&gt;&lt;font color="#ff6633"&gt;Good night and sweet dreams&lt;/font&gt; &lt;p&gt;&lt;font color="#ff6633"&gt;Jamie &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_yawn.gif" width=19&gt; *goes to sleep*&lt;/font&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Sleepy+-+Time+to+dream+and+say+goodnight&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!552.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!552.entry</guid><pubDate>Wed, 18 May 2005 03:09:48 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!552/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!552.entry#comment</wfw:comment><dcterms:modified>2005-05-18T03:09:48Z</dcterms:modified></item><item><title>Sleepy - Good night all</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!546.entry</link><description>&lt;p&gt;&lt;font color="#cc3300"&gt;im going to bed now. good night everyone and feel free to leave messages in the guestbook. I really like reading them and do my best to reply to everyone.&lt;/font&gt; &lt;p&gt;&lt;font color="#cc3300"&gt;&lt;/font&gt;  &lt;p&gt;&lt;font color="#cc3300"&gt;Reminder: for me to reply even if its to say thanks for that comment your space needs to be as Public in permissions see Help for MSN Spaces link i has how to change permissions somewhere.&lt;/font&gt; &lt;p&gt;Good night and sweet dreams &lt;p&gt;Jamie &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_yawn.gif" width=19&gt; *goes to sleep* &lt;p&gt;&lt;font color="#99cc00"&gt;&lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_thinking.gif" width=19&gt; what and who i going to dream about &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_tongue.gif" width=19&gt;. also loving the BBC Weather graphics at first sight it was Wow &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_tongue.gif" width=19&gt;. &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/sun.gif" width=19&gt;&lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/umbrella.gif" width=19&gt;&lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/rainbow.gif" width=19&gt; and *other weather MSN Messenger emoticons that MSN Spaces don't have &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_sad.gif" width=19&gt;* bye to the old graphics RIP &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/hug_girl.gif" width=19&gt;&lt;/font&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Sleepy+-+Good+night+all&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!546.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!546.entry</guid><pubDate>Mon, 16 May 2005 05:49:42 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!546/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!546.entry#comment</wfw:comment><dcterms:modified>2005-05-16T05:49:42Z</dcterms:modified></item><item><title>Sleepy - Time to turn in and go to Bed after Saturdays's RAG fun</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!539.entry</link><description>&lt;p&gt;&lt;font color="#9966ff"&gt;im going to bed now cos im tired after todays events, good night everyone and feel free to leave messages in the guestbook. I really like reading them and do my best to reply to everyone.&lt;/font&gt; &lt;p&gt;&lt;font color="#9966ff"&gt;&lt;/font&gt;  &lt;p&gt;&lt;font color="#9966ff"&gt;Reminder: for me to reply even if its to say thanks for that comment your space needs to be as Public in permissions see MSN Help link i has how to change permissions somewhere.&lt;/font&gt; &lt;p&gt;Good night and sweet dreams &lt;p&gt;Jamie &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_yawn.gif" width=19&gt; *goes to sleep*&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Sleepy+-+Time+to+turn+in+and+go+to+Bed+after+Saturdays's+RAG+fun&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!539.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!539.entry</guid><pubDate>Sun, 15 May 2005 02:17:38 GMT</pubDate><slash:comments>2</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!539/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!539.entry#comment</wfw:comment><dcterms:modified>2005-05-15T02:17:38Z</dcterms:modified></item><item><title>Sleepy - Time for Bed - R.A.G. in morning</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!524.entry</link><description>&lt;p&gt;&lt;font color="#9966ff"&gt;im going to bed now cos im tired and there is  Raise and Give (RAG) tell more tomorrow, good night everyone and feel free to leave messages in the guestbook&lt;/font&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Sleepy+-+Time+for+Bed+-+R.A.G.+in+morning&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!524.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!524.entry</guid><pubDate>Sat, 14 May 2005 03:23:56 GMT</pubDate><slash:comments>2</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!524/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!524.entry#comment</wfw:comment><dcterms:modified>2005-05-14T03:23:56Z</dcterms:modified></item><item><title>Friday the 13th Cursed?</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!517.entry</link><description>&lt;p&gt;name now changed on MSN to Jamie: Jamie the cursed one because i think i am cursed and black magic going on around me &lt;img height=19 src="http://spaces.msn.com/mmm2005-04-13_18.20/RTE/emoticons/smile_cry.gif" width=19&gt; had bad things happen all day &lt;p&gt;&lt;br&gt;.--------------------------------------------------------------------.&lt;br&gt;| Session Start: Friday, May 13, 2005                                |&lt;br&gt;| Participants:                                                      |&lt;br&gt;|    ...my friend Emma :) and all my mates (&lt;a href="mailto:ellis_jamie@hotmail.com"&gt;ellis_jamie@hotmail.com&lt;/a&gt;) |&lt;br&gt;|    ...reali ill (so) MILLWALL (so) (&lt;a href="mailto:millwall_star78@hotmail.co.uk"&gt;millwall_star78@hotmail.co.uk&lt;/a&gt;) |&lt;br&gt;.--------------------------------------------------------------------.&lt;br&gt;[16:18:19] (*) AB'S (*): Ello&lt;br&gt;[16:56:08] (*) AB'S (*): Ello&lt;br&gt;[16:56:17] Jamie: Hi to: hi&lt;br&gt;[16:56:26] (*) AB'S (*): hey babe&lt;br&gt;[16:56:46] Jamie: Hi to: my pc had it :( and i am fri the 13th cursed&lt;br&gt;[16:56:59] Jamie: Hi to: :'(:'(&lt;br&gt;[16:58:43] (*) AB'S (*): aw babe &lt;br&gt;[16:58:46] (*) AB'S (*): (hug)&lt;br&gt;[16:59:44] Jamie: Hi to: Office Update says installation failure&lt;br&gt;           invalid product key :-O:-O:-O - its a legal *beep* copy.&lt;br&gt;           Encarta and Autoroute both asking for installation disks :(&lt;br&gt;           - wierdly&lt;br&gt;           my mouse just fell of the table and came apart :(.&lt;br&gt;           &lt;br&gt;           with my group assignment at uni i had a assignment due&lt;br&gt;           today and there is a unexplained error that can't be solved&lt;br&gt;           in it :(&lt;br&gt;[17:00:31] (*) AB'S (*): aw babe &lt;br&gt;[17:00:38] (*) AB'S (*): i h8 friday 13th&lt;br&gt;[17:01:29] Jamie: Hi to: when the lecture said todays friday 13th and&lt;br&gt;           assignments due the  projector turned off and reappeared&lt;br&gt;           after 5 secs :-O&lt;br&gt;[17:01:45] Jamie: Hi to: its been a wierd day :'(&lt;br&gt;[17:02:25] (*) AB'S (*): aw babe my day aint dat bad i bunked twice&lt;br&gt;           and didn't get caught&lt;br&gt;[17:02:47] Jamie: Hi to: :)&lt;br&gt;[17:03:10] (*) AB'S (*): yeh&lt;br&gt;[17:03:32] Jamie: Hi to: the evil of friday 13th ;) i surprised&lt;br&gt;           you were not caught with what i been having :(&lt;br&gt;[17:04:07] (*) AB'S (*): lol &lt;br&gt;[17:04:13] (*) AB'S (*): aw bless ya babe&lt;br&gt;[17:05:05] Jamie: Hi to: i not using a mouse at the moment when i put&lt;br&gt;           it back together :(&lt;br&gt;[17:05:24] (*) AB'S (*): aw bless ya babe &lt;br&gt;[17:05:31] (*) AB'S (*): wot ya doin 2nite&lt;br&gt;[17:06:46] Jamie: Hi to: ;) glad do computing with american studies&lt;br&gt;           althogh mice etcare not part of the course - its apart of&lt;br&gt;           ICT thats different in a way&lt;br&gt;[17:07:41] Jamie: Hi to: Nowt :( i do not want more bad things&lt;br&gt;           happening to me *waits to 23:59:59.99999999 BST* ;)&lt;br&gt;[17:08:03] (*) AB'S (*): aw babe lol&lt;br&gt;[17:09:44] Jamie: Hi to: i got a new name one of my chat mates has&lt;br&gt;           Rebecca: buffy - the chosen one.&lt;br&gt;           &lt;br&gt;           mine is Jamie: Jamie the cursed one ;)&lt;br&gt;[17:10:21] (*) AB'S (*): aw babe &lt;br&gt;[17:11:53] Jamie: Hi to: i dare not cross a road :( - i get run over. i&lt;br&gt;           avoiding knifes and other dangerous things should stay away&lt;br&gt;           from  electricity although i got a minor static electric&lt;br&gt;           shock when the mouse came apart&lt;br&gt;[17:12:29] (*) AB'S (*): aw babe&lt;br&gt;[17:12:51] Jamie: Hi to: if anyone wants to rid me of this curse fell&lt;br&gt;           free :(&lt;br&gt;[17:13:04] (*) AB'S (*): aw babe i will&lt;br&gt;[17:13:13] Jamie: Hi to: :)&lt;br&gt;[17:13:31] Jamie: Hi to: things needs a new mouse or some tape :(&lt;br&gt;[17:13:40] Jamie: Hi to: *thinks*&lt;br&gt;[17:13:56] (*) AB'S (*): aw &lt;br&gt;[17:13:57] Jamie: Hi to: wireless keyboard and mouse time ;)&lt;br&gt;[17:14:09] (*) AB'S (*): lol &lt;br&gt;[17:14:24] (*) AB'S (*): ur gr8 u cheer me up wen im dwn babe&lt;br&gt;[17:15:01] Jamie: Hi to: but next friday the 13th i see that getting&lt;br&gt;           lost or broke :(&lt;br&gt;[17:15:26] (*) AB'S (*): aw babe &lt;br&gt;[17:15:44] Jamie: Hi to: at least can type from afar :P&lt;br&gt;[17:16:09] (*) AB'S (*): lo true true&lt;br&gt;[17:17:19] Jamie: Hi to: i saw a laptop ad at uni :P maybe get it ;)&lt;br&gt;           and then get a wireless modem/ card then can use it on my&lt;br&gt;           bed and use the net access from this desk :)&lt;br&gt;[17:17:35] (*) AB'S (*): bibi olove ya ldz xxxxxxxxxx&lt;br&gt;[17:17:36] (*) AB'S (*) (so) MILLWALL (so) has left the conversation.&lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+Friday+the+13th+Cursed%3f&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!517.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!517.entry</guid><pubDate>Fri, 13 May 2005 16:28:53 GMT</pubDate><slash:comments>2</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!517/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!517.entry#comment</wfw:comment><dcterms:modified>2005-05-13T16:28:53Z</dcterms:modified></item><item><title>University Email - Anthony Nolan Trust</title><link>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!356.entry</link><description>&lt;p&gt;Yesterday afternoon i recieved a email from my university appealing for Bone Marrow Donors after a request from a local secondary school and &lt;em&gt;Anthony Nolan Trust&lt;/em&gt; where a teenager has diagnoised with the adult form of leukaemia. They were seeking people who meet certain requirements to see if they are a match for anyone on there register. I am a blood donor and have been donating since i started university the first time was nervous but in the end you know you helped save a life - thats very rewarding - i thinking of getting tested but will have the weekend before midweek i decide as its a long term commitment. &lt;p align=justify&gt;&lt;em&gt;Quote: Whats The Anthony Nolan Trust - Balcarras School, Cheltenham&lt;/em&gt; &lt;blockquote dir=ltr style=""&gt; &lt;p align=left&gt;The Anthony Nolan Trust is a charity set up in 1974 by Shirley Nolan, when her son, Anthony, was suffering from an immune deficiency disease. Sadly he died but the Trust has grown and developed, and similar organisations have been founded in many countries across the world. A worldwide register now exists, so that patients’ tissue types can be compared with eight million potential donors to try to find a match. So far, in Laura’s case, this has not been possible.&lt;/blockquote&gt; &lt;p&gt;&lt;em&gt;Source: &lt;a href="http://www.balcarras.gloucs.sch.uk/"&gt;http://www.balcarras.gloucs.sch.uk/&lt;/a&gt;&lt;/em&gt; &lt;blockquote&gt; &lt;p&gt;&lt;a href="http://www.anthonynolan.org.uk/"&gt;http://www.anthonynolan.org.uk/&lt;/a&gt;&lt;br&gt;&lt;/blockquote&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-579519177144803936&amp;page=RSS%3a+University+Email+-+Anthony+Nolan+Trust&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=jamieellisuk84.spaces.live.com&amp;amp;GT1=jamieellisuk84"&gt;</description><comments>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!356.entry#comment</comments><guid isPermaLink="true">http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!356.entry</guid><pubDate>Sat, 16 Apr 2005 12:27:03 GMT</pubDate><slash:comments>3</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://jamieellisuk84.spaces.live.com/blog/cns!F7F52260F9C1DDA0!356/comments/feed.rss</wfw:commentRss><wfw:comment>http://jamieellisuk84.spaces.live.com/Blog/cns!F7F52260F9C1DDA0!356.entry#comment</wfw:comment><dcterms:modified>2005-04-16T12:27:03Z</dcterms:modified></item></channel></rss>